Looking for a meaningful way to connect with your tween or teen daughter this summer? At Austin Therapy for Girls, we know summer can be a funny mix of freedom and feelings. One minute [ continue reading ]
What Are Shame Gremlins, Why May Hits Girls So Hard If April is quietly hard… May kicks the door down. Welcome to Maycember—that chaotic, end-of-school-year sprint where everything feels important, emotional, and just a [ continue reading ]
If you’re currently binging The Pitt—and if you’re not, we highly recommend—you probably remember the assault case with the young woman and the nurse who supported her. That nurse is called a Sexual Assault [ continue reading ]
International Women’s Day 2026: Give to Gain When We Give Girls What They Need, They Gain the Confidence to Rise Every year for International Women’s Day, we place bright Post-it notes across school mirrors. [ continue reading ]
Galentine’s Day started as a fictional holiday created by Parks and Recreation character Leslie Knope—a hard-working optimist with big vision who always lifts up the women around her. What began as a TV joke [ continue reading ]
Welcome to your Glow Girl Era. Glitter optional. This isn’t about becoming someone else. It’s not about fixing yourself or striving for perfection. It’s about choosing who you want to be this year — [ continue reading ]
If you’ve ever watched Stranger Things, you know it’s more than a sci-fi horror show. It’s a story about friendship, bravery, grief, fear, belonging, and the invisible monsters that follow [ continue reading ]
It’s finally fall — Austin style. On November 1st, that means sunny 70s during the day and a crisp 40s at night. The shift has everyone saying “sweater weather” in their best New Jersey [ continue reading ]
Anyone who knows me knows that I love scary movies. October is my absolute favorite time of year — the costumes, the pumpkin spice, and, of course, the jump scares. 👻 But recently, during [ continue reading ]
The Super Bowl of Girlhood Culture October is basically the Super Bowl for tween and teen girls—and their moms, too. Taylor Swift is releasing a brand-new album, and October 3rd is officially Mean Girls [ continue reading ]
Child and teen therapists in Austin, supporting girls ages 5–25 with anxiety, friendships, self-esteem, peer pressure, and life transitions.
Austin Therapy for Girls
8701 Menchaca Rd., Building 2, Suite 201
Austin TX 78748
512-981-LCSW (5279)
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