Get Started with Austin Therapy for Girls
Big feelings are welcome here, and getting support is easier than you think.
We’ve made scheduling simple. Using our online booking system, you can:
- View each therapist’s availability
- Choose the best fit for your daughter
- Book instantly—no emails or phone calls needed
Not sure where to start? Talk to Shayna first.
On Wednesdays, we wear pink. (Okay, I wear pink most days.) Every Wednesday I save four 15-minute calls just for parents. Tell me what’s going on with your daughter, and we’ll figure out the next step together. Sometimes that’s matching her with the right therapist on our team. Sometimes it’s just a pep talk for you. Not every girl needs therapy, and I’ll tell you honestly if yours doesn’t.
We Help Girls Who Are…
- Struggling with anxiety or overwhelm
- Navigating friendship challenges or “girl drama”
- Dealing with low confidence or self-worth
- Feeling stuck, sensitive, or shutting down
- Feeling sad, down, or not like themselves
You don’t have to wait until things get worse to get support.
What to Expect
We see girls in person in South Austin and virtually anywhere in Texas.
Austin Therapy for Girls is a private-pay practice and we do not accept insurance.
Our therapists’ fees vary based on experience and specialization, with an average rate of $175 per session.
We’re happy to provide a superbill if you’d like to pursue out-of-network reimbursement.
Send Us a Message
Not Quite Ready to Book? That’s okay—finding the right fit matters.
If you have questions or want help choosing a therapist, we’re here to help.
Send us a message, and we’ll get back to you within 1–2 business days.










