Get Started with a Call: 512-981-5279

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Get Started with a Call: 512-981-5279

Austin Therapy for Girls logo

About Austin Therapy for Girls

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So far Austin Therapy for Girls has created 127 blog entries.

Award-Winning Book

Pink Chaos: Navigating the Mother-Daughter Relationship with Your Tween

Written by ATFG founder, Shayna Barksdale, Pink Chaos is a guide for moms who are navigating the stormy waters of parenting daughters aged 9 to 12.

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Witch hats optional. Friendship drama not required (but we’ll help with that too). 🎃 This is your last chance to get your 4th or 5th grader into Glow Girl this fall. We start this Monday, Oct. 26. For six Mondays, she’ll get art, journaling, and real talk with girls who get it. She’ll learn how to handle big feelings, tricky friendships, and that little voice that tells her she’s not enough. She’ll also have a whole lot of fun doing it. 📅 Mondays at 4:30 pm, Oct. 26 – Dec. 7 (no group Thanksgiving week) 💜 Led by Molly Mead, LCSW-S 📍 8701 Menchaca Rd. in South Austin 💸 $450 for all six sessions Give Allie, our BSW intern, a call today at 512-981-5279 and she’ll get your girl set up. Or tap the link in our bio and we’ll call you back. #austinmoms #southaustin #78745 #atxmoms #austinparents
POV: You thought you were just supporting one of your favorite Pilates instructors… then suddenly, you’re sweating through class with a room full of 20-something influencers and learning a little more about yourself 😂💗 Turns out, growth happens outside your comfort zone. Alex is such an inspiration, and her app, Anyday, makes barre, Pilates + strength training feel accessible—no intimidating studio required, just your living room. And honestly, Pilates is basically therapy: you love your instructor, you kind of hate your instructor, things get messy, you want to quit… but somehow, you leave feeling stronger than when you started. Keep showing up for yourself. That’s the whole thing. ✨
After several months of caregivers reaching out about it their daughters anxiety, we are hearing more and more depression symptoms, girls laying awake at night really doubting themselves, asking if the world would be better without them. We are here to remind you, you do matter and the world needs you! We like to tell our clients that symptoms of anxiety and depression are like besties hangin out together….one can be loud while the other can be quiet. #mentalhealth #youmatter
We call it Shocktober for a reason. This is your reminder to check in with your tween and teen daughter and just see how they’re feeling.#therapyforgirls #austintherapyforgirls #motherdaughter
In our latest blog, we break down why teen girls love scary movies so much and how MOM’s really show up in our favorite horror films. What’s your favorite scary movie?
A peek into our 7th/8th grade glow girl group and today’s lesson is on Marble Jar Friends. This is a great concept for explaining the behaviors that we want and even some stories about what we don’t want! #therapyforgirls #brenebrown #marblejarfriends
teen therapists near me in austin

Child, tween, teen and young adult  therapists in Austin, supporting girls ages 8–25 with anxiety, depression, ADHD, OCD, friendship challenges, self-esteem, and life transitions.

8701 Menchaca Rd., Building 2, Suite 201, Austin TX 78748

512-981-LCSW (5279) | Find us on Google

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