Welcome to your Glow Girl Era. Glitter optional. This isnât about becoming someone else. Itâs not about fixing yourself or striving for perfection. Itâs about choosing who you want to be this year â [ continue reading ]
If youâve ever watched Stranger Things, you know itâs more than a sci-fi horror show. Itâs a story about friendship, bravery, grief, fear, belonging, and the invisible monsters that follow [ continue reading ]
Itâs finally fall â Austin style. On November 1st, that means sunny 70s during the day and a crisp 40s at night. The shift has everyone saying âsweater weatherâ in their best New Jersey [ continue reading ]
Anyone who knows me knows that I love scary movies. October is my absolute favorite time of year â the costumes, the pumpkin spice, and, of course, the jump scares. đ» But recently, during [ continue reading ]
The Super Bowl of Girlhood Culture October is basically the Super Bowl for tween and teen girlsâand their moms, too. Taylor Swift is releasing a brand-new album, and October 3rd is officially Mean Girls [ continue reading ]
When Is National Daughterâs Day 2025? September 25th is National Daughterâs Dayâa day to pause and celebrate the joy, laughter, and strength our daughters bring into our lives. At Austin Therapy for Girls, and [ continue reading ]
Maybe youâve managed that first day back â or simply survived it. Here in Austin, weâve still got one school left to start (hello, University of Texas), and my TikTok feed is full of [ continue reading ]
What started as a quick Netflix scroll ended with me rewatching Thirteenâand being reminded why this 2003 film still sparks conversations about teen mental health over 20 years later. Raw, chaotic, and at times [ continue reading ]
đ Why This Conversation Matters In the aftermath of the Hill Country floodsâand the heartbreaking loss within our greater camp communityâmany of our daughters are feeling more than they can express. Some are asking [ continue reading ]
Your beach bag might be full, but your brain still needs unpacking. Ah, summer. The season of sunburns, overpriced snow cones, and pretending that your kidâs boredom isnât driving you completely bananas. Schedules are [ continue reading ]
Child, tween, teen and young adult therapists in Austin, supporting girls ages 5â25 with anxiety, ADHD, OCD, friendship challenges, self-esteem, and life transitions.
8701 Menchaca Rd., Building 2, Suite 201, Austin TX 78748
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