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Austin Therapy for Girls Home2022-02-18T02:24:44+00:00
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We hear you, see you, meet you where you’re at, and we get to know your life. Whether you’re struggling, or simply learning who you are, Austin Therapy for Girls is a team of caring professionals here to help you love and accept yourself – with empowering tools for life.

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“Growing up in a girl’s world can be chaos. School, parents, relationships, friends, anxiety, pressures, self-doubt, sadness, all the ups & downs – there’s nothing wrong with you or what you’re feeling. We’re here to help.”

– SHAYNA BARKSDALE, LCSW-S | AUSTIN THERAPY FOR GIRLS

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Stress and Girls

Elementary School Middle School High School Sibling rivalry Friendship struggles Any changes in family Death or loss of pet Academic pressures Lack of sleep/nutrition Moving from elementary Increased friend drama Academic pressure increases Developmental changes Choosing between sleep & [ continue reading ]

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