If you’re currently binging The Pitt—and if you’re not, we highly recommend—you probably remember the assault case with the young woman and the nurse who supported her. That nurse is called a Sexual Assault [ continue reading ]
International Women’s Day 2026: Give to Gain When We Give Girls What They Need, They Gain the Confidence to Rise Every year for International Women’s Day, we place bright Post-it notes across school mirrors. [ continue reading ]
It’s finally fall — Austin style. On November 1st, that means sunny 70s during the day and a crisp 40s at night. The shift has everyone saying “sweater weather” in their best New Jersey [ continue reading ]
When Is National Daughter’s Day 2025? September 25th is National Daughter’s Day—a day to pause and celebrate the joy, laughter, and strength our daughters bring into our lives. At Austin Therapy for Girls, and [ continue reading ]
On our pink couches, parents have expressed feelings of isolation, sadness, frustration, shame, and guilt when it comes to navigating their child's mental health journey as a parent and as a human. Sarah Joyner, [ continue reading ]
This month I felt it was time for some intergenerational wisdom, so I invited my mom, Kappie Bliss to write the blog for March since the focus is on International Women’s Day. She has witnessed [ continue reading ]
As many of my clients struggle with symptoms of depression, I am always encouraged by the latest research and information on gratitude. In the last couple of years there has been an extensive amount of [ continue reading ]
Last week as I was doing some research I came across a recent study sponsored by Cigna, the global insurer and health service company, that really caught my attention. The study of 20,000 Americans [ continue reading ]
Happy Appy Friday! ATFG has the top 5 Apps that could help improve your teens over all well being. It’s no surprise to hear that your teen is always on her smartphone. Every time you [ continue reading ]
Recently we had a couple of students reach out to us and ask if they could interview us for a paper about girls and media. We jumped on the opportunity to break down girls and [ continue reading ]
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