Itâs finally fall â Austin style. On November 1st, that means sunny 70s during the day and a crisp 40s at night. The shift has everyone saying âsweater weatherâ in their best New Jersey [ continue reading ]
When Is National Daughterâs Day 2025? September 25th is National Daughterâs Dayâa day to pause and celebrate the joy, laughter, and strength our daughters bring into our lives. At Austin Therapy for Girls, and [ continue reading ]
On our pink couches, parents have expressed feelings of isolation, sadness, frustration, shame, and guilt when it comes to navigating their child's mental health journey as a parent and as a human. Sarah Joyner, [ continue reading ]
This month I felt it was time for some intergenerational wisdom, so I invited my mom, Kappie Bliss to write the blog for March since the focus is on International Womenâs Day. She has witnessed [ continue reading ]
As many of my clients struggle with symptoms of depression, I am always encouraged by the latest research and information on gratitude. In the last couple of years there has been an extensive amount of [ continue reading ]
 Last week as I was doing some research I came across a recent study sponsored by Cigna, the global insurer and health service company, that really caught my attention. The study of 20,000 Americans [ continue reading ]
Happy Appy Friday! ATFG has the top 5 Apps that could help improve your teens over all well being. Itâs no surprise to hear that your teen is always on her smartphone. Every time you [ continue reading ]
Recently we had a couple of students reach out to us and ask if they could interview us for a paper about girls and media. We jumped on the opportunity to break down girls and [ continue reading ]
During the holidays, I always feel a bit of excitement around hearing the holiday tunes and being able to take time off to celebrate with the folks I love and adore. However, the other side [ continue reading ]
Watch Video: Oprah and Dr. Brené Brown In late August, I had the opportunity to attend a taping of Oprah's Lifeclass  with Dr. Brené Brown. As most of you know, I have been teaching the concepts [ continue reading ]
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