Galentine’s Day started as a fictional holiday created by Parks and Recreation character Leslie Knope—a hard-working optimist with big vision who always lifts up the women around her. What began as a TV joke [ continue reading ]
Welcome to your Glow Girl Era. Glitter optional. This isn’t about becoming someone else. It’s not about fixing yourself or striving for perfection. It’s about choosing who you want to be this year — [ continue reading ]
If you’ve ever watched Stranger Things, you know it’s more than a sci-fi horror show. It’s a story about friendship, bravery, grief, fear, belonging, and the invisible monsters that follow [ continue reading ]
It’s finally fall — Austin style. On November 1st, that means sunny 70s during the day and a crisp 40s at night. The shift has everyone saying “sweater weather” in their best New Jersey [ continue reading ]
Anyone who knows me knows that I love scary movies. October is my absolute favorite time of year — the costumes, the pumpkin spice, and, of course, the jump scares. 👻 But recently, during [ continue reading ]
The Super Bowl of Girlhood Culture October is basically the Super Bowl for tween and teen girls—and their moms, too. Taylor Swift is releasing a brand-new album, and October 3rd is officially Mean Girls [ continue reading ]
When Is National Daughter’s Day 2025? September 25th is National Daughter’s Day—a day to pause and celebrate the joy, laughter, and strength our daughters bring into our lives. At Austin Therapy for Girls, and [ continue reading ]
Maybe you’ve managed that first day back — or simply survived it. Here in Austin, we’ve still got one school left to start (hello, University of Texas), and my TikTok feed is full of [ continue reading ]
What started as a quick Netflix scroll ended with me rewatching Thirteen—and being reminded why this 2003 film still sparks conversations about teen mental health over 20 years later. Raw, chaotic, and at times [ continue reading ]
🌀 Why This Conversation Matters In the aftermath of the Hill Country floods—and the heartbreaking loss within our greater camp community—many of our daughters are feeling more than they can express. Some are asking [ continue reading ]
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