The Super Bowl of Girlhood Culture October is basically the Super Bowl for tween and teen girls—and their moms, too. Taylor Swift is releasing a brand-new album, and October 3rd is officially Mean Girls [ continue reading ]
When Is National Daughter’s Day 2025? September 25th is National Daughter’s Day—a day to pause and celebrate the joy, laughter, and strength our daughters bring into our lives. At Austin Therapy for Girls, and [ continue reading ]
Maybe you’ve managed that first day back — or simply survived it. Here in Austin, we’ve still got one school left to start (hello, University of Texas), and my TikTok feed is full of [ continue reading ]
What started as a quick Netflix scroll ended with me rewatching Thirteen—and being reminded why this 2003 film still sparks conversations about teen mental health over 20 years later. Raw, chaotic, and at times [ continue reading ]
🌀 Why This Conversation Matters In the aftermath of the Hill Country floods—and the heartbreaking loss within our greater camp community—many of our daughters are feeling more than they can express. Some are asking [ continue reading ]
Your beach bag might be full, but your brain still needs unpacking. Ah, summer. The season of sunburns, overpriced snow cones, and pretending that your kid’s boredom isn’t driving you completely bananas. Schedules are [ continue reading ]
Lately, our phones at Austin Therapy for Girls have been blowing up with the same worry: Moms are calling about daughters who are obsessed with their bodies and suddenly “not hungry” at lunch. The [ continue reading ]
April is Sexual Assault Awareness Month, and this blog post addresses a difficult but important topic. At some point in her life, your daughter will likely be asked to send nude photos, also known [ continue reading ]
March is Women’s History Month and March 8th is International’s Women’s Day, This blog offers a collection of ideas for you, your daughter, and all the women in our community. May you inspire and [ continue reading ]
As we scroll through the social media jungle, and you know it’s a jungle right now. One of the most uplifting observations we’ve made is the excitement surrounding one of my all-time favorite [ continue reading ]
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