Lately, our phones at Austin Therapy for Girls have been blowing up with the same worry: Moms are calling about daughters who are obsessed with their bodies and suddenly “not hungry” at lunch. The [ continue reading ]
April is Sexual Assault Awareness Month, and this blog post addresses a difficult but important topic. At some point in her life, your daughter will likely be asked to send nude photos, also known [ continue reading ]
March is Women’s History Month and March 8th is International’s Women’s Day, This blog offers a collection of ideas for you, your daughter, and all the women in our community. May you inspire and [ continue reading ]
As we scroll through the social media jungle, and you know it’s a jungle right now. One of the most uplifting observations we’ve made is the excitement surrounding one of my all-time favorite [ continue reading ]
Anyone who knows me is aware that I absolutely LOVE scary movies. I’m beyond excited that the spooky season has arrived! However, during a recent chat with my therapists friends, who are also teachers, they [ continue reading ]
Transforming chaos into connection is the perfect gift to offer your daughter on National Daughter’s Day. This is exactly where my new book, released yesterday, titled "Pink Chaos: Navigating the Mother-Daughter Relationship with Your [ continue reading ]
On National Dog Day, we're thrilled to present a lighthearted blog post comparing dogs and daughters. In a whimsical manner, we explore the shared love for both daughters and dogs, highlighting some tools that [ continue reading ]
Simone Biles is undoubtedly one of the most cherished athletes of all time, and now, the GOAT is back. Simone is a personal example of courage that I truly admire. As a kid, acing [ continue reading ]
As a therapist specializing in tween and teen girls in Austin, Texas, I find that "Inside Out 2" offers an incredibly nuanced portrayal of anxiety and the importance of embracing all emotions. Given that [ continue reading ]
Pink Chaos: A Guide to Navigating the Mother/Daughter Relationship: Embark on the journey to cultivate the relationship you desire with your daughter today. Order Pink Chaos TODAY INTRODUCTION for Pink Chaos Navigating the Mother [ continue reading ]
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