March is Women’s History Month and March 8th is International’s Women’s Day, This blog offers a collection of ideas for you, your daughter, and all the women in our community. May you inspire and [ continue reading ]
"You become what you believe" – Oprah As we navigate the hustle and bustle of the holiday season, we want to pause and create meaning around the year's end. With [ continue reading ]
As the bluebonnets bloom in Austin, Texas, painting the highways with their vibrant hues, it's a time eagerly awaited by locals. Amidst the blossoming flowers, a wave of mixed emotions hits, triggered by the [ continue reading ]
Create the highest grandest vision possible for your life, because you become what you believe.” Oprah Winfrey As we bid farewell to 2023 and say hello to 2024, it's important to reflect on [ continue reading ]
We’ve seen the stats about the effect of the pandemic on women and girls, in particular women and girls of color. It did a number on our mental and physical wellbeing. I’ve recently been [ continue reading ]
Create the highest grandest vision possible for your life, because you become what you believe.” Oprah Winfrey As we start a new year let’s agree to ditch the impossible and often judgmental resolution-making and [ continue reading ]
As we start a new year let’s agree to ditch the impossible and often judgmental resolution-making and instead take some time to reflect on 2021 and set a vision for 2022.
We have surpassed the year mark of the beginning of a global pandemic, and with an unclear future, the motivation to continue self-care is understandably declining. Austin Therapy for Girls has put together a list [ continue reading ]
![💐 Not every Mother’s Day feels like brunch and flowers.
For some, it brings up grief, guilt, anger—or all three.
Whether you’re a mom trying to hold it all together,
a daughter feeling disconnected,
or someone stuck in the in-between…
This message is for you.
You’re not alone in the chaos.
You’re not broken if today feels hard.
🌸 Sending love to anyone navigating complicated mother-daughter stuff.
We see you. We get it. And we’re here to help.
🖤 Read the full blog: [link in bio]
🪴 Tag someone who needs this reminder.
#mothers #mothering #grieving](https://scontent-ams4-1.cdninstagram.com/v/t51.71878-15/491457001_1665701847402909_7034226647843343692_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&_nc_ohc=Rdp8ZxztCrEQ7kNvwGCNRQB&_nc_oc=Adn14ZVnTDLMb-dfldVF1M427UTFtJOybngf4wWndc9z_81pjxs-YMcp2xVvKom_8VM&_nc_zt=23&_nc_ht=scontent-ams4-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=mIQMNq4iFaZ3xIQjKn5gzA&oh=00_AfIpB7syfIjyx1ABfBa-_4p_qq3huPuEIwf_zF4x6oCbIQ&oe=68288D54)
![Don’t buy your mom flowers this Mother’s Day.
Buy her 10 minutes of silence, a nap, and someone ELSE asking “what’s for dinner.”
Because let’s be real—flowers wilt. But a moment of peace? That’s priceless.
And hey… if Mother’s Day feels complicated this year, that’s okay too.
Not every mom-daughter relationship is tied up with a satin bow (more like duct tape and glitter).
Read more about the real side of Mother’s Day over on the blog.
🖤 [link in bio]
#MothersDayUnfiltered #PinkChaosBook #TherapistHumor #TweenParenting #MomLifeIsReal #motherdaughtermessingaround😁❤️](https://scontent-ams4-1.cdninstagram.com/v/t51.75761-15/495972645_18269797297280874_6047193501500590223_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&_nc_ohc=nMsWjfA-1uIQ7kNvwE5jbQF&_nc_oc=AdlI71jKRItMWuT5Ura6OF_ZUEnLu10Z8mGU_b3p824ya9WlddY6OiLRIlfTRwh5CVI&_nc_zt=23&_nc_ht=scontent-ams4-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=mIQMNq4iFaZ3xIQjKn5gzA&oh=00_AfKvyo7HrfciH4BJBPM_GPva4SHBthA_GOkqQyfGIYWcPQ&oe=68289F46)
8701 Menchaca Rd., Building 2, Suite 201, Austin TX 78748 | Map/Directions | 512-981-LCSW (5279)
©️ Copyright Austin Therapy for Girls, All rights reserved.
Branding: Braid | Website: Flywheel Creative | This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
