March is Women’s History Month and March 8th is International’s Women’s Day, This blog offers a collection of ideas for you, your daughter, and all the women in our community. May you inspire and [ continue reading ]
Anyone who knows me is aware that I absolutely LOVE scary movies. I’m beyond excited that the spooky season has arrived! However, during a recent chat with my therapists friends, who are also teachers, they [ continue reading ]
We’ve seen the stats about the effect of the pandemic on women and girls, in particular women and girls of color. It did a number on our mental and physical wellbeing. I’ve recently been [ continue reading ]
We have deemed this December as a body positivity month at Austin Therapy for Girls.
We have surpassed the year mark of the beginning of a global pandemic, and with an unclear future, the motivation to continue self-care is understandably declining. Austin Therapy for Girls has put together a list [ continue reading ]
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