Self-esteem vs. Self-compassion

Though the holidays are a time of giving and thinking of others, the often-stressful season is also an important time to practice self-compassion. We often use “self-esteem” and “self-compassion” interchangeably, to talk about our perception of our [...]

2016-01-27T20:42:23+00:00 Self Compassion|

Girls and Stress

 Stress has been a topic of conversation here at ATFG. As the semester moves along, girls and young women are thinking about grades, midterms, and of course social events such as football games, homecoming and Halloween. Understanding [...]

2016-01-27T21:01:18+00:00 Parenting, Stress|