Therapy Groups at ATFG
We feel group therapy is the key to helping girls at every age whether they are having friendship struggles at the elementary school level to transitioning to adulthood in their early 20’s. Anxiety, depression and overall self-worth are the focus of our groups. We combine a variety of skills and concepts in our groups depending on age, developmental level and current issues group members are facing. The average group is 8-10 sessions and has around 6-8 members and the cost is usually $100 per session.
Payment is reserving your spot and you will be charged regardless of attendance.
Courage Camp
We are excited to announce Courage Camp for Rising 4th/5th graders, 6th/7th and Rising 8th graders.
Key Therapeutic Activities
- Courage: What it is, How to Have More
- Tools to Calm Down During Anxious and Stressful Times
- Friendship Skills
- Finding your Superpower
Each participant will leave with a Courage Journal with tools at the end of the camp.
New Workshop for HighSchool and College
GYST is a new group by Shayna and Alma this summer to help with the hard transitions to high school and college
High School Workshop
Rising 10th, 11th and 12th grades
July 25th, 26th and 27th, 1:00-4:00pm
Tuesday: What gets in the way of being successful in High School
Wednesday: How to Overcome Obstacles and Challenges
Thursday: Values and Goal Setting for a Successful Next Year
College
August 3rd 1:00-5:00pm
$225.00 for 4 hours of group therapy
Please submit new submission to be on the waiting list HERE and usually there is a waiting list for these groups.
Finding Your Brave
Art Journaling for Elementary, Middle and High School Grade
Join ATFG for a 8 week art journaling group based on the research and curriculum by Dr. Brené Brown. One of our most popular groups, space limited to only 6 participants. Mask required for participation, no art skills needed. The group will use creative projects to explore such topics as:
- Letting go of anxiety
- Awareness of unhealthy ways of coping with feeling
- Learning relaxation and mindfulness tools
- Practicing friendships skills
- Shame Resilience ( the work of Brené Brown)
- Cognitive Behavioral Therapy Skills
- Transition skills for a successful middle or high school experience
Summer Courage Camp will replace our Art Journaling Groups
Please check our instagram page here to stay up to date with groups and workshops or sign up for our monthly newsletter here.
This list is updated weekly. If you do not see openings for your current group call 512-981-5279 or e-mail us to get on a waiting list.
