March is Women’s History Month and March 8th is International’s Women’s Day, This blog offers a collection of ideas for you, your daughter, and all the women in our community. May you inspire and [ continue reading ]
"You become what you believe" – Oprah As we navigate the hustle and bustle of the holiday season, we want to pause and create meaning around the year's end. With [ continue reading ]
As the bluebonnets bloom in Austin, Texas, painting the highways with their vibrant hues, it's a time eagerly awaited by locals. Amidst the blossoming flowers, a wave of mixed emotions hits, triggered by the [ continue reading ]
Create the highest grandest vision possible for your life, because you become what you believe.” Oprah Winfrey As we bid farewell to 2023 and say hello to 2024, it's important to reflect on [ continue reading ]
We’ve seen the stats about the effect of the pandemic on women and girls, in particular women and girls of color. It did a number on our mental and physical wellbeing. I’ve recently been [ continue reading ]
Create the highest grandest vision possible for your life, because you become what you believe.” Oprah Winfrey As we start a new year let’s agree to ditch the impossible and often judgmental resolution-making and [ continue reading ]
As we start a new year let’s agree to ditch the impossible and often judgmental resolution-making and instead take some time to reflect on 2021 and set a vision for 2022.
We have surpassed the year mark of the beginning of a global pandemic, and with an unclear future, the motivation to continue self-care is understandably declining. Austin Therapy for Girls has put together a list [ continue reading ]
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