Listen up, peeps! Taylor Swift is on a mission: love your bod this festive season! Ah, the holiday season! A time for celebrating with loved ones, indulging in tasty treats, and...drowning in negative self-talk [ continue reading ]
Everywhere we turn we hear about how stressful the holidays can be. In addition, to the regular activates like taking the kids to school, tennis lessons and ballet practice, plus a trip to the [ continue reading ]
During the holidays, I always feel a bit of excitement around hearing the holiday tunes and being able to take time off to celebrate with the folks I love and adore. However, the other side [ continue reading ]
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