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We Wrote a Book!

Pink Chaos: Navigating the Mother-Daughter Relationship with Your Tween

Written by ATFG founder, Shayna Barksdale, Pink Chaos is a guide for moms who are navigating the stormy waters of parenting daughters aged 9 to 12.

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Even toasted bread needs a friend....reach out, you matter and you are the frosting ... #selflove #sunday
Courage is telling someone how you really feel…how does courage show up for you? #courage #youmatter #brenebrownquotes
Avoidance of emotion, a big conversation this week on our pink couches, leads to many physical aliments. Take time to journal, draw or even sing your emotions...#emotions #avoidance #therapyhelps 💯❤️
Thank you to all of our service members. #veteransday
Instead of Sunday scaries, take some time to have self care Sunday. Play some tunes, do a fun face mask…take care of you. #sundayscaries #selfcare
The hardest part of suffering is the isolation and loneliness we feel. You are not alone, others understand. Reach out. #notalone #depression

8701 Menchaca Rd., Building 2, Suite 201, Austin TX 78748 | Map/Directions | 512-981-LCSW (5279) 
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