Today, I want to talk about the reality of the depression that girls are feeling at a younger and younger age. I want to give parents the tools they need to recognize when their daughter is feeling depressed.
If you know me, you know 3 things that I am obsessed with Martin (my dog), Starbucks and Kate Spade. When I heard the news that Kate Spade passed away, I was in shock. Of [ continue reading ]
Sexual Assault Awareness Month It’s officially the last week of April and since Spring Break I have a heard an increase among my clients and my client’s friends about sexual assault. The trauma of being [ continue reading ]
Happy May! May is Mental Health Awareness Month. Building awareness around mental health disorders is extremely important so that you can recognize when it is time to seek help from a mental health professional, whether [ continue reading ]
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