As many of our clients struggle with symptoms of depression, I am always encouraged by the latest research and information on gratitude. In the last couple of years there has been an extensive amount of [ continue reading ]
As you have probably seen in the news, we are dealing with a mental health crisis post-covid. Many therapists are overwhelmed with the amount of new patient calls and so this is meant to give [ continue reading ]
We are all feeling so many "feels" right now due to our lives rapidly changing and also feel overwhelmed with the "What If's" we have flowing in and out of our thoughts. After switching all [ continue reading ]
Recently I was reading one of my favorite authors, Anne Lamott. In her book, “Almost Everything”, I came across a line that literally jumped off the page shouting pay attention. She wrote “Help is the [ continue reading ]
One of my fondest childhood memories was watching Saturday morning cartoons and eating the overly sugary crunchy cereal Captain Crunch. The sweetest and the crunch was so worth the top of my mouth being raw [ continue reading ]
Mama Mia Two was an important event in my life so much so that my high school friends and I made a weekend of seeing it all together at our favorite hang out in high [ continue reading ]
8701 Menchaca Rd., Building 2, Suite 201, Austin TX 78748 | Map/Directions | 512-981-LCSW (5279)
©️ Copyright Austin Therapy for Girls, All rights reserved.
Branding/Design: Braid Creative | Website: Flywheel Creative | This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
