Are we on the Verge of a Mental Health Crisis Among Girls?
I’m not one to freak out easily or feel overly anxious; however, over the last month I have noticed myself taking on some of my client’s symptoms of anxiety. I am concerned and a [ continue reading ]
Summer Must Reads for 2017
Summer is always a time to catch up on some good reading. We have gathered some newbies and some oldies for our "must reads for this summer! 1. The Angst of Adolescence In her [ continue reading ]
Stress and Girls
Welcome back from Spring Break and now it’s that time of year when I remember dreading growing up, standardized test taking season is upon us. Whether it’s STAAR, TAKS, SAT/ACT, AP test or end of [ continue reading ]
Will the Real Valentine’s Day Stand Up?
Valentine’s is one of my favorite holidays. Although I might be channeling my inner 9 year old self, I can’t help getting excited the day all the hearts, pink and, yes, glitter start showing up [ continue reading ]
Holiday Fun with Your Daughter
Turkey Trot 2014, register below for this year! Austin Therapy for Girls had the pleasure of presenting at the GENaustin, We Are Girls Conference for the fifth year in a row time the first weekend in November. [ continue reading ]
Got Bounce? How to Promote Resiliency in Teens
Pumpkins unfortunately do not bounce, I found that out the hard way this weekend when unloading the many pumpkins that we are decorating during our groups this week. However, people do bounce, and it’s one of [ continue reading ]
Fall Updates at Austin & Houston Therapy for Girls
What's Happening At ATFG & HTFG This Fall! We wanted to send out an update on our practice and also tell you about our fall groups in both Austin and Houston. We have expanded our services [ continue reading ]
Back to School Survival Guide for Middle School Girls (and parents too)
Today we had the opportunity to present at the first day of classes for a local high school, when I hit snooze for the second time, I realized it's back to school time. We are [ continue reading ]
Summer Camps & Fun Must Tries
Although target has school supplies already out, there is still more than a month left of summer and we are in full planning mode for our High School Camp next week. We have two more spots left so [ continue reading ]
Appy Friday
Happy Appy Friday! ATFG has the top 5 Apps that could help improve your teens over all well being. It’s no surprise to hear that your teen is always on her smartphone. Every time you [ continue reading ]
