Therapy For Girls

Current research shows that girls’ self-esteem peaks when they are 9 years old. Due to this fact, we often see the beginning signs of anxiety and depression at an early age. Our goal with young girls is to teach them along with their parents/guardian tools to help deal with the struggles of girls in the digital age.

Treatment Modalities:

  • Cognitive Behavioral Therapy (CBT)
  • Shame Resilience (based on the work of Dr. Brené Brown)
  • Eye Movement Desensitization and Reprocessing (EMDR) ( Shayna and Crystal)
  • Emotion Focused Family Therapy ( EFFT)

Fees for individual therapy range from $100-$200 an hour.  We do not accept insurance however will give you a ‘super bill” for out of network coverage at the end of each month. Group rate is $100 per session.