Key Therapeutic Activities

1️⃣ Courage: What It Is & How to Build More of It

Campers learn what courage really means and how to practice it in everyday life—whether that’s speaking up at school, trying something new, or handling tricky situations with friends.

2️⃣ Tools to Calm Anxiety & Manage Stress

We teach practical coping strategies, mindfulness techniques, and breathing exercises that help girls handle big feelings, stressful moments, and school pressures with confidence.

3️⃣ Friendship Skills That Last

From handling drama to making new friends, participants will practice healthy communication, boundary‑setting, and ways to build supportive, drama‑free friendships.

4️⃣ Skills for Success Next Year

Girls will prepare for the upcoming school year by building organization habits, time‑management strategies, and positive routines that set them up for academic, emotional, and social success.

✨ Every participant will leave Courage Camp with a personalized Courage Journal—a take‑home resource filled with tools, exercises, and reminders to continue building confidence and resilience long after camp ends.

Location: ATFG office group room

8701 Menchaca Rd.
Building 2, Suite 201
Austin TX 78748

Cost: $350 for the week

You will receive an invoice for an hour of art journaling group therapy at the end of the camp.