Summer Programs for tween/teen Girls in Austin

Confidence. Courage. Connection.

If you’re looking for summer camps for girls in Austin that go deeper than crafts and sports — welcome. At Austin Therapy for Girls, our summer programs are designed to help girls build emotional confidence, strengthen friendships, and prepare for major school transitions. Summer isn’t just a break. It’s a bridge.

We offer three boutique therapeutic camps:

🌈 Courage Camp (Rising 4th–5th Grade)

💖 Middle School Glow Girl Prep (Rising 6th Grade)

✨ High School Glow Up Prep (Rising 9th Grade)

Each group blends emotional regulation skills, friendship tools, identity development, and creative expression — all in a safe, small-group setting.

Summer Confidence Camp for Rising 4th & 5th Grade Girls

Fourth and fifth grade are BIG years.
Friendships get complicated.
Emotions get louder.
Confidence can wobble.

Our Courage Camp for Girls in Austin helps rising 4th and 5th graders:

  • Build emotional vocabulary
  • Learn calming tools for anxiety
  • Practice assertive communication
  • Understand friendship green flags & red flags
  • Strengthen resilience and self-worth

Through art journaling, role-play scenarios, connection circles, and interactive activities, girls learn practical tools they can actually use in real life.

This camp is perfect for girls who:
  • Feel anxious about friendships
  • Struggle with big emotions
  • Need help using their voice
  • Want to build confidence before upper elementary
Outcome:

Girls leave knowing: I can handle hard things.

Tentative dates: July 27th-30th 9:00am-noon

Middle School Glow Girl Prep

Middle School Transition Camp for Girls in Austin

Middle school is one of the biggest emotional transitions in a girl’s life.

Our Middle School Prep Camp in Austin is designed specifically for rising 6th grade girls who want to feel prepared — not panicked.

We focus on:

  • Friendship dynamics & social shifts
  • Navigating group chats and social media
  • Body image & comparison
  • Emotional regulation skills
  • Setting boundaries without losing yourself
  • Vision board  to set intention for next school year

Girls practice real-life middle school scenarios in a safe, supportive environment.

We don’t just talk about it — we rehearse it.

This camp is ideal for girls who:
  • Feel nervous about starting middle school
  • Have experienced friendship drama
  • Compare themselves constantly
  • Want tools for managing stress
Outcome:

Girls leave thinking: I don’t have to change who I am to belong.

Tentative dates: August 3rd-6th 9:00-noon

High School Glow Up Prep

High School Transition Camp for Rising 9th Grade Girls

High school brings more freedom — and more pressure.

Our High School Prep Camp for Girls in Austin helps rising freshmen develop emotional strength before stepping onto campus.

We focus on:

  • Identity & values clarification
  • Dating & relationship boundaries
  • Social media pressure
  • Substance awareness & peer influence
  • Academic stress & anxiety tools
  • Healthy friendship standards

This group is deeper and more reflective, helping girls define who they want to be — instead of reacting to who everyone else expects them to become.

This camp is perfect for teens who:
  • Feel anxious about high school
  • Want stronger boundaries
  • Struggle with comparison or perfectionism
  • Need tools for stress and peer pressure
Outcome:

Girls leave knowing: I choose who I become.

Tentivate dates: August 10th-12th, 9:00am-noon

Ready to Give Her Tools Before She Needs Them?

Register Now for Camps

Camp Details

Location: Austin Therapy for Girls
8701 Menchaca Rd.
Building 2, Suite 201
Austin TX 78748

Group Size: Limited to maintain quality

Format: Small therapeutic group experience

Investment: $400

Dates: July & August

Spots fill quickly each summer.

If you’re searching for:

  • Summer camps for girls in Austin
  • Middle school prep camps in Austin
  • High school transition camps for girls
  • Confidence-building camps for tween girls
  • Emotional regulation summer programs

You’re in the right place. Questions?

👉 Contact Us at 512-981-5279 (LCSW)

👉 Or Click Here to Schedule a Consultation 

Let this be the summer she builds confidence from the inside out!

Our Workshops

Hiring Austin Therapy for Girls to present one of our engaging workshops offers a unique opportunity to address important aspects of emotional and mental well-being for girls and caregivers. Each workshop is customizable to fit your organization’s needs and is a favorite among schools, agencies, and mom groups.

Raising Resilient Girls

This interactive session helps caregivers empower their daughters to navigate challenges, with tools for managing setbacks like friendship break-ups.

The duration of this presentation can range from 45 minutes to 2 hours, depending on the audience and requirements. Tailored for caregivers, this session aims to empower daughters to rebound from challenges. It equips caregivers with the necessary tools to assist their daughters in navigating disappointments effectively. By exploring the elements of resilience, participants will gain insights into supporting their daughters in overcoming various obstacles, from minor setbacks to the dreaded bestie break-up. This is a fun interactive presentation that is a favorite among schools, mom groups and agencies.

Calming the Chaos

Focused on managing anxiety, this presentation equips participants with stress-management techniques that can be used by both students and staff.

“Calming the Chaos” lives up to its name by addressing the challenge of calming our minds. This presentation sheds light on the anxiety experienced by many girls in daily lives. Participants will discover various techniques to manage stress and have the opportunity to practice them. Additionally, they will learn how to respond to moments of panic in a manner that resonates with their values. Schools can benefit from this presentation as it provides quick tools applicable to any student or staff member.

Pink Chaos

Designed to enhance communication and connection, this workshop or retreat fosters trust and empathy between mothers and daughters.

The workshop or day-long retreat is designed to improve communication between mothers and daughters. This original presentation served as the inspiration for the book “Pink Chaos,” showcasing Shayna’s unique methods of encouraging mothers and daughters to communicate openly. This transformative workshop can have a profound impact on the relationship between mothers and daughters. For optimal results, it is recommended to conduct this workshop with a smaller group to enhance trust and intimacy. Through experiential exercises, engaging art activities, and real-life practice, you will leave with a deeper sense of connection and understanding. Participants will learn to express their thoughts and feelings more openly, fostering a nurturing environment where both mother and daughter feel heard and valued. By the end of the day, you will have tools and strategies to navigate conflicts constructively, ensuring that your bond remains strong even during challenging times.

The workshop isn’t just about communication; it’s about building a lasting foundation of trust and empathy. Mothers and daughters will share stories, create meaningful art together, and engage in activities that highlight the importance of mutual respect and support. The day will conclude with a heartfelt ceremony, celebrating the unique and powerful relationship between mothers and daughters, leaving everyone with cherished memories and a renewed sense of closeness.

Please check our instagram page here to stay up to date with groups & workshops or sign up for our monthly newsletter here.

This list is updated weekly. If you do not see openings for your current group call 512-981-5279 or e-mail us to get on a waiting list.